Online Studio

Convenience is all you need to move forward!

Going through any type of disease or set back is devastating. Being fatigued the majority of the time is a hard obstacle to deal with. Being frustrated with your new body is a hard one to tackle.

Let me help you move forward when it is convenient for you. Join my online studio.

I have put together videos that meet you right where you are. They start with the basics and progress from there. Relearn proper standing posture, engage the core once again, learn to breath again, quiet your mind, and add some weight bearing work when you are ready. There are videos ranging from 5 minutes to 25 minutes, you pick the one that serves you for that day.

In the Online Studio, I have also included nutrition videos. Learn how to make a Green Smoothie. Don’t own a juicer but would love to juice, let me show you how to do it without a juicer. Need nutritious quick meals to prepare, it’s in the online studio.

Movement, Breath Work, Nutrition and Quieting the Mind are all components to healing the body and feeling fully alive. You will find all of that here.

Not sure of some things on the videos, reach out to me and let me walk you through your questions or concerns. This is no ordinary online studio, I will always be accessible to you.

Don’t wait another day, sign up today!

Online Studio Fee
$50.00 per month or Try the Free Limited Access Option