Meet Tona

Feel Strong and Confident in Your New Body

Tona is a woman dedicated to making a difference in people’s recovery from cancer and stroke. Though she has never had cancer or a stroke, she lost her cousin at the age of 37 to breast cancer. Her drive and commitment to helping people recover from cancer and its’ treatments has been fueled by her loss. Her deep passion is to guide individual’s to regain their life balance and well-being through exercise and nutrition.
She greatly values every individual’s journey and understands what it takes to help them build confidence and awareness of their new body. Helping you be the best you can be is truly her life’s purpose. Helping you make the mind, body connection in your new body, so that you may feel at ease performing your daily activities with strength and confidence. She is here to help you feel strong and whole in this next chapter of your life. Together we can do anything.

She brings over 20 years of expertise in the Medical Fitness Arena. She has a Degree in Cancer Exercise, a Certification in Stroke Recovery and a
Master’s in Nutrition with extensive research in how to heal the body with food. She worked for 6 years on a Global Research Team that studied
how to fight disease through nutrition.